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Yoga and Microdosing

  Microdosing and yoga; the iconic duo. I am so excited to write this article for you as I have been using microdosing as a tool to advance my yoga practice for years. I am a strong advocate for the benefits of microdosing and yoga both separately and together. Both practices can be viewed as […]

Medicinal Mushrooms: All about Turkey Tail Mushroom

Written by Sydney Waldner   Let me introduce you to the holy grail of medicinal mushrooms; Turkey tail. If you are a forest lover, there is a high chance that you have stumbled upon this mushroom or co-species of turkey tail. If you haven’t, then let the name of this mushroom tell you everything you […]

Microdosing Schedules: Finding the perfect one for you

microdosing schedule

Microdosing is the act of consuming a micro-amount of a psychedelic substance with the motive to improve one’s life in various aspects. Some benefits of microdosing include but are not limited to boosted creativity, cognitive function, well-being and heightened performance. Those benefits sound pretty good, don’t they? But is it really that straightforward? Can you […]

What does a microdose feel like?

what does a microdose feel like

I have been writing articles for Journey for literally years and I cannot believe I have not written an article that answers our #1 most common question, ‘What does a microdose feel like?’. Considering how frequently we are asked this question, we thought it was a very important article to write for those who are […]

Brain hacking; 10 tips for a better brain function

brainhacking

Thanks to the recent expansion of members in the brain hacking community, bettering your brain function has never been such a hot topic! With all of the recent studies being conducted on the brain and its many functions, we know more about our physical brains than ever before. With more information available, individuals all over […]

Are Magic Mushrooms the New Antidepressants?

depression

We are officially able to apply magic mushrooms to clinical settings, thanks to recent studies! In this article, I will teach you about the healing properties of magic mushrooms. More specifically, I will teach you how they can be used as a treatment for depression and some comparisons found between mushrooms and pharmaceuticals. We will […]

How to Lucid Dream

lucid dream

Dreams are one of the most mysterious occurrences of the human experience. While studies have shown that other species may dream as well, the difference with humans and other animals is that we are able to question and ponder what dreaming actually is. We literally pretend to be sleeping until we fall asleep, go through […]

Meditation & Microdosing: The Ultimate Cognitive Enhancers

meditation & microdosing

Meditation and microdosing: an iconic duo. Individually, both of these practices are like hygiene for the brain. Together, they hold even more powerful! Although they work exceptionally alongside one another, we will be going over how they can boost your cognitive function separately and as a unit. When it comes down to it, brain health […]

Is Microdosing for Depression Effective

Microdosing is a growing phenomenon. However, research on its benefits and effects is still in its infancy compared to those involving full doses of psychedelics. Despite its skyrocketing popularity, there is only anecdotal evidence (personal accounts) for many of the purported benefits of microdosing. Nevertheless, members of the microdosing community report that taking tiny morsels […]