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Water Heals: Unleashing the Power of Cold Water Therapy

  In this blog, we dive into the transformative practice of immersing oneself in cold water and explore the remarkable benefits it offers. Discover the secrets behind the well-known man that will go down in history, Wim Hof, for tapping into the body’s resilience and unlocking a refreshing state of vitality. But this isn’t just […]

Biohacking: How to re-regulate your nervous system naturally

  Stress, anxiety, muscle tension… It can all be overwhelming, especially when piled on top of one another. We all experience these things at one point or another, but when they become a constant state of being, they can impact our daily lives and overall health in a negative way. The culprit? Our nervous system. […]

Medicinal Mushrooms: All about Chaga mushrooms

    If you’re curious about natural remedies, look no further! Let me introduce you to: medicinal mushrooms. These fascinating organisms have been used for millennia in traditional medicine for their impressive health benefits, and Chaga, is among the best of them. Although we’ve been using Chaga for centuries, we still have a lot to […]

10 benefits of lions mane mushroom

    Lions mane mushroom: perhaps one of the most beloved medicinal mushrooms. The word of these powerful little fluff balls has been circulating the Globe. Humans have been using this mushroom for centuries as an effective treatment for an array of ailments. By 2023, the word of this mushroom has reached each continent! And […]

Therapeutic Benefits of Psilocybin

  Psilocybin is a mushroom-derived compound with a long history of use in traditional rituals, spiritual ceremonies and has been used as a medicine in many cultures throughout human history. It has recently gained attention as a potential therapeutic agent for individuals all over the Globe. The effects of psilocybin are often described as profound, […]

Improve Your Brain Health With These Mushrooms

  Although the brain remains the most mysterious organ in the body, our knowledge of the brains functions is growing rapidly. The brain’s functions have deeply intrigued doctors, psychologists, scientists, and philosophers for centuries. To this day, we do not have a set definition of consciousness as our understanding of it is constantly morphing and […]

Reishi Mushrooms: all you need to know

      Although humans have been foraging mushrooms for centuries, these tiny healers have recently sprung up in popularity, appearing across various major mainstream platforms. Consuming mushrooms has played a vital role in our survival. We’ve evolved with a biological system that allows us to receive the medicinal compounds found in fungi. The fungi […]

Taking Care of Your Mind & Body when Dealing With the Pressure of Exams

Zandvoort Beach

Exams are tough, even for the best of us. Dealing with exam stress and anxiety can take a serious toll, and the pressure placed upon students by teachers, peers, and society at large can make exam season a time of serious difficulty. Fortunately, exams don’t have to be as hard as you might think. There […]

Things to do on Shrooms

Magic mushrooms are very appealing when hearing about all the blissful and life-changing experiences they have provided for so many individuals. Some people report that taking magic mushrooms was the single most impactful experience of their life. This is a broad statement, yet it seems to be recurring in the psychedelic community. Depending on your […]

Magic Truffles vs Magic Mushrooms

Magic Mushroom

What are truffles? Magic truffles are a species of psilocybin mushrooms. However, technically by law they are not placed in the same category as ‘mushrooms’. Essentially, truffles are masses of mycelium that contain the two hallucinogenic chemical compounds psilocin and psilocybin. These potent spores provide intense psychedelic effects to those who consume them. Since they […]